by Apurva Advance Medical Care | May 29, 2023 | Healthcare
To clean and safeguard the ear, our bodies produce cerumen, also known as ear wax. Together with the tiny hairs in the ears, wax collects dust and other foreign particles that could harm the eardrum and other deeper structures. Usually, our ears clean themselves, and... 
by Apurva Advance Medical Care | May 22, 2023 | Healthcare
What we consume plays a critical role in our standard fitness and well-being. Good vitamins are fundamental to maintaining a healthy lifestyle. A balanced food plan not only facilitates our staying healthy but also prevents many chronic illnesses. What is a balanced...